All sessions are 60 minutes
One-on-One personal training can be for people who...
1. Need a foundational understanding of fitness
2. Have substantial injuries they have to work around
3. Prefer individual attention vs. group setting
*Please use the contact form to make sure your preferred time slot is available.*
Not ready for small group yet?
Start with 1 on 1 and then transition!
Please call/text 215-932-6936 or email kosmyth@Gmail.com if you would like to set up a consult!
6 Month Contract
***Payments can also be broken up weekly or biweekly for convenience when on autopay***